•
Bicykel
trending_up
Vzdialenosť
101 km
schedule
Čas
04:20:53
landscape
Nastúpané
1 127 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,3 km/h | 62,6 km/h |
| Výkon | 130 W | 632 W |
| Kadencia | 77 rpm | - |
| Tepová frekvencia | 123 bpm | 153 bpm |
| Energetický výdaj | 1 983 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Bicykel:
Radon Sage Ultegra 2018
directions_bike Posledné aktivity bikera
•
pedal_bike Oprášený trenažér aj bicykel
trending_up
15,1 km
schedule
00:50:25
landscape
358 m
•
directions_run Afternoon Run
trending_up
5,0 km
schedule
00:27:53
landscape
26 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Križ (avobusna) - Tomaj (avtobusna)
Križ (avobusna) - Tomaj (avtobusna)
open_in_new
1,53 km 0.9 %
|
03:44
24,6 km/h
|
24,6 km/h | 148 W | 117 bpm |
03:42
24,8 km/h
|
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|
Tomaj - Dutovlje
Tomaj - Dutovlje
open_in_new
1,44 km -1.8 %
|
02:33
33,8 km/h
|
33,8 km/h | 83 W | 115 bpm |
02:32
34,0 km/h
|
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|
Dutovlje-Gorjansko
Dutovlje-Gorjansko
open_in_new
11,45 km -1.3 %
|
21:56
31,3 km/h
|
31,3 km/h | 135 W | 124 bpm |
21:56
31,3 km/h
|
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|
Dutovlje - Kranja Vas
Dutovlje - Kranja Vas
open_in_new
2,23 km -1.3 %
|
04:01
33,4 km/h
|
33,4 km/h | 158 W | 125 bpm |
03:59
33,6 km/h
|
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Krajna Vas križiše
Krajna Vas križiše
open_in_new
0,38 km -0.6 %
|
00:39
35,1 km/h
|
35,1 km/h | 167 W | 130 bpm |
00:38
36,1 km/h
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Pliskovica down
Pliskovica down
open_in_new
1,14 km -3.5 %
|
01:47
38,4 km/h
|
38,4 km/h | 118 W | 123 bpm |
01:47
38,4 km/h
|
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|
veliki dol up
veliki dol up
open_in_new
0,39 km 3 %
|
01:02
22,7 km/h
|
22,7 km/h | 216 W | 133 bpm |
01:02
22,7 km/h
|
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|
crossroad - Gorjansko
crossroad - Gorjansko
open_in_new
0,88 km 4.2 %
|
03:27
15,4 km/h
|
15,4 km/h | 183 W | 132 bpm |
03:26
15,4 km/h
|
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Brestovica pri Komnu downhill
Brestovica pri Komnu downhill
open_in_new
0,21 km -8.4 %
|
00:16
46,5 km/h
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46,5 km/h | 29 W | 88 bpm |
00:15
49,6 km/h
|
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Brestovica-Jamlje OFFICIAL
Brestovica-Jamlje OFFICIAL
open_in_new
3,28 km -1 %
|
08:15
23,9 km/h
|
23,9 km/h | 101 W | 105 bpm |
08:15
23,9 km/h
|
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JAMIANO-SABLICI
JAMIANO-SABLICI
open_in_new
1,34 km 1.3 %
|
03:29
23,1 km/h
|
23,1 km/h | 182 W | 128 bpm |
02:45
29,2 km/h
|
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|
strappo Jamiano
strappo Jamiano
open_in_new
0,87 km 2 %
|
02:29
20,9 km/h
|
20,9 km/h | 209 W | 139 bpm |
02:03
25,4 km/h
|
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|
Palestra
Palestra
open_in_new
2,94 km -1.6 %
|
05:57
29,6 km/h
|
29,6 km/h | 101 W | 119 bpm |
05:56
29,7 km/h
|
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|
lupi bivio per duino
lupi bivio per duino
open_in_new
1,41 km 1.8 %
|
05:38
15,0 km/h
|
15,0 km/h | 113 W | 118 bpm |
04:02
20,9 km/h
|
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TEST 90"DA BIVIO
TEST 90"DA BIVIO
open_in_new
0,50 km 2.2 %
|
01:22
22,2 km/h
|
22,2 km/h | 188 W | 128 bpm |
01:22
22,2 km/h
|
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|
Duino mare-castello
Duino mare-castello
open_in_new
0,80 km 3.6 %
|
36:09
1,3 km/h
|
1,3 km/h | 21 W | 92 bpm |
36:09
1,3 km/h
|
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Strappo Duino mare - centro paese
Strappo Duino mare - centro paese
open_in_new
0,63 km 6.2 %
|
03:43
10,2 km/h
|
10,2 km/h | 189 W | 125 bpm |
03:43
10,2 km/h
|
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Duino mare salita
Duino mare salita
open_in_new
1,29 km 4.8 %
|
06:00
12,9 km/h
|
12,9 km/h | 177 W | 126 bpm |
06:00
12,9 km/h
|
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duino -> sistiana TT
duino -> sistiana TT
open_in_new
0,78 km 0.2 %
|
01:30
31,4 km/h
|
31,4 km/h | 171 W | 130 bpm |
01:25
33,2 km/h
|
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sistiana -> costiera (fino a ponte)
sistiana -> costiera (fino a ponte)
open_in_new
2,00 km 1.5 %
|
04:53
24,6 km/h
|
24,6 km/h | 186 W | 136 bpm |
04:45
25,3 km/h
|
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Formulár sa odosiela
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